http://www.aitank.com/2009/12/what-is-fitness-a-misunderstood-word/ Showing you how to maximize your fitness Wed, 14 Apr 2010 20:13:31 -0700 hourly 1 http://www.aitank.com/2009/12/what-is-fitness-a-misunderstood-word/comment-page-1/#comment-11 Cholesterol: It's Not the Evil You Think it Is | AITank: Fitness Explained Tue, 08 Dec 2009 04:51:06 +0000 http://www.aitank.com/?p=33#comment-11 [...] a previous post we discussed what it means to be physically fit and some factors that contribute to a state of [...] [...] a previous post we discussed what it means to be physically fit and some factors that contribute to a state of [...]

]]> http://www.aitank.com/2009/12/what-is-fitness-a-misunderstood-word/comment-page-1/#comment-7 Rant: Push Yourself Like Your Life Depends on It | AITank: Fitness Explained Mon, 07 Dec 2009 17:24:55 +0000 http://www.aitank.com/?p=33#comment-7 [...] on being in the gym be it 5, 30 or 60 minutes, give it your all the entire time, please. Then true fitness will [...] [...] on being in the gym be it 5, 30 or 60 minutes, give it your all the entire time, please. Then true fitness will [...]

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